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Because the “instep drive” is the most important kicking skill in soccer, it is critical that it be introduced properly during the Instructional Soccer Program. Soccer players do not “toe” the ball when they kick, but use the top part of the foot covered by the shoelaces, known as the “instep.”
The single most important kicking skill in soccer is the instep drive, also known as the instep kick or the “laces” kick. The instep drive uses the quadriceps muscles of the thigh to provide the most powerful kick available in the game, forcing the top of the foot (instep) to propel (drive) the soccer ball forward.
Soccer Kick Instep Drive Demos Set to Music - This video is helpful in teaching soccer players good Instep Drive form.
The most fundamental and frequently used technique for kicking a soccer ball is known as the instep drive, or instep kick. Having an optimal kicking technique is a significant consideration for any player wishing to improve his shooting ability and long range passing.
Get the ball “out of feet”. Player needs a run up and cannot drive a ball over distance with the ball close to the body. Approach the ball from an angle. Players cannot approach the ball from straight on if they are going to kick it straight with knuckle of big toe. The final step will be a long hop onto the non - kicking foot.
Soccerdrive.com provides a wealth of information for youth soccer coaches that include 3D animated soccer drills and tactics. Members have additional tools that allow them to build practice plans, organize drills and tactics, and share this content with their team.
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The instep kick to striking a soccer ball is the foundation of shooting with power and precision. It is considered the most important kicking skill due to the loading and unloading of physical movements within a kinetic chain that transfer high amounts of power into the kick, which in turn forces the player to drive the ball forward.